
There's this nasty little conversation that goes on in my head: "Just eat one." "But I can't only have one so I shouldn't eat any." "Oh, come on. You can do it." "Okay.... Crap that was good. I need another one." "No, don't eat another one." "Just one more." "Okay. Just one more." "What the heck... You've already blown it. Just eat all you want." And then I feel like crap in between cookies and need to eat another one to help me feel better. It's crazy!
I just found this great article about keeping it together when you're trying to eat right. There are some awesome tips in there that I'm going to have to incorporate, especially with summer BBQ's and party's and stuff. I'm out!
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